by Myles McNamara | Mar 16, 2015 | In Home Senior Care Services
In Home Care Personal Care As we and our loved ones age it is common to lose a degree of independence. This loss includes not being able to maintain proper personal care, needing assistance when using the bathroom and increased forgetfulness. Losing these abilities...
by Myles McNamara | Mar 9, 2015 | Flu Vaccine, Senior Flu Care
The flu causes multiple deaths and health complications each year, especially for older citizens. Getting vaccinated reduces your risk and the risk for others around you. Even if you are young and healthy and not in one of the high risk groups, you may still come in...
by Myles McNamara | Mar 2, 2015 | Healthy Fats, Remain Heart-Healthy, Senior Balance, Senior diet, Signs of Heart Issues
Healthy Fats for a Healthy Senior Diet Weight is often used as an indicator for health, however, it is actually body composition that matters, meaning the ratio of fat to muscle and organs. This is especially true for postmenopausal women who can maintain their total...