Summer Heat Protection for Seniors
As the summer season approaches, there are many precautions that the elderly must take to protect themselves from the dangers of heat. Comfort Keepers in Santa Clarita strives to protect the elderly in Southern California. Heat is a potentially deadly problem that thousands of Americans deal with each summer. Most of the cases involve the elderly, especially when they don’t realize that they are overheating and in danger.
Seniors can’t handle the heat as well as younger individuals due to poor circulation and less sweating. Obesity, heart disease, dementia, diabetes, hypertension, and other medical conditions also contribute to a weaker defense against the heat. There are many health complications that can arise from heat danger and increase the effects. In order to protect your loved ones, there are some steps you can take to cope with summer heat dangers.
- Keep the elderly in air-conditioned buildings as often as possible
- Encourage them to wear light clothing that is breathable
- Ensure they drink plenty of fluids to keep hydrated
- Stay clear of sugar and caffeine, as they will contribute to dehydration
- If your senior complains about the cold air conditioning, then use a fan or air circulator
- Keep frozen treats like Popsicles, and fresh fruit in their refrigerators
While it is important to take preventative measures and protect your loved one from the dangers of Southern California’s summer heat, there are some signs to look for in the event that a senior is in danger of overheating. Caregivers should always be alert for signs of confusion or altered mental states, as it can be a sign of a heat stroke. If a senior collapses or passes out, call paramedics and take care of the elderly until they arrive by removing as much clothing as possible, and pouring cold water on their body.
Comfort Keepers in Santa Clarita makes the safety of your senior a top priority. When dealing with the summer heat in Southern California, make sure to protect your elderly loved ones from the dangers of heat. For more information, call Comfort Keepers’ Santa Clarita office at 661-287-4200.
Comfort Keepers Santa Clarita
23900 Lyons Avenue
Santa Clarita, CA 91321
