Tips for Seniors as the Weather Gets Warmer
With spring quickly approaching, not only will temperatures rise, but the heat index will also head in to increasingly dangerous territory. It is important that hot weather and your senior loved one’s health is not taken lightly. When you hire the services of in-home care from Comfort Keepers in Santa Clarita they understand these facts and will ensure that seniors are cool, comfortable and hydrated during the hot months of summer.
Inside the Seniors Home
Older adults can become dehydrated extremely quickly and should observe the following tips to ensure that they do not suffer from problems related to heat, especially if they don’t have an air conditioner in their homes. Some tips include:
- During the hottest parts of the day ensure all lights are turned off.
- Open windows and doors for ventilation if there is no air conditioning, trapped air will become warmer throughout the day.
- Stay indoors during the hottest parts of the day.
- Drink large amounts of water, preferably water.
- Lie cool cloths around pulse points, such as the sides and the back of the neck, armpits, ankles and wrists.
- Wear lightweight clothing that are light in color.
Consider having your senior loved one join a senior center or other area that provides a cool area to relax and socialize during the hot summer days.
For seniors, the threat of dehydration or other heat related issues is real and can cause significant problems if seniors do not know the proper steps to take to handle hotter weather.
If you have a senior loved one that you are concerned about this summer, contact the professionals offering in home care from Comfort Keepers in Santa Clarita. They will ensure that no matter what the situation is, your loved one is happy, healthy and hydrated all summer long, while being able to enjoy the longer days and warm California sunshine.
Comfort Keepers
23900 Lyons Avenue
Santa Clarita, CA 91321
661-287-4200
